Dress appropriately for the weather and always wear a hat. Hot weather can be exhausting for anyone, but if you live with hepatitis C, it’s especially important to be careful in the heat. High temperatures …
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Dress appropriately for the weather and always wear a hat. Hot weather can be exhausting for anyone, but if you live with hepatitis C, it’s especially important to be careful in the heat. High temperatures …
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Diabetes or carbohydrate metabolism disorders. The fungus that causes thrush actively multiplies in an environment with a high glucose content. This is because impaired blood and tissue sugar control creates a favourable environment for infections. …
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Increased dust and other pollutants in the air. In spring, there is often more dust and pollutants in the air due to several factors. First, with the melting of snow, particles of dirt that have …
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Wear hats or headbands in cold weather. When treating otitis media during cold weather, wearing hats or headbands is very important for maintaining warmth around the ears. Cold air can worsen the condition, intensify pain, …
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Hypothermia of the body. Cold weather can affect the hormonal balance, increasing blood sugar levels, which creates favorable conditions for fungal infections. Moreover, the damp and warm clothing you wear in winter can create ideal …
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Mackerel. Eating mackerel helps replenish deficiencies of important substances, such as vitamin D and strengthens the body’s defenses. Therefore, during the cold season, try to add mackerel to your diet 1-2 times a week. To …
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Spend more time outdoors and practice proper breathing. Spending time outdoors, where the air is usually fresher and cleaner, helps your body better absorb oxygen, which is especially important after illness when your lungs may …
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Chili peppers. Chili peppers contain a high amount of capsaicin, a substance that helps relax the bladder wall and reduce the intensity of pain caused by smooth muscle spasms or increased intravesical pressure (due to …
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Strength training. If you are looking for ways to get sick less often, this type of physical activity can be your reliable assistant in this matter. Even if you want to train at home, you …
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This condition is often found among people whose work involves significant visual strain and prolonged focus. Previously, dry eye was more commonly observed in adults, particularly in women after menopause. However, in recent years, the …
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