Increased dust and other pollutants in the air. In spring, there is often more dust and pollutants in the air due to several factors. First, with the melting of snow, particles of dirt that have …
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Category: Infection
5 useful recommendations for treating otitis media
Wear hats or headbands in cold weather. When treating otitis media during cold weather, wearing hats or headbands is very important for maintaining warmth around the ears. Cold air can worsen the condition, intensify pain, …
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Why winter exacerbates symptoms of thrush: 4 the most common reasons
Hypothermia of the body. Cold weather can affect the hormonal balance, increasing blood sugar levels, which creates favorable conditions for fungal infections. Moreover, the damp and warm clothing you wear in winter can create ideal …
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4 beneficial products to consume in winter for flu prevention
Mackerel. Eating mackerel helps replenish deficiencies of important substances, such as vitamin D and strengthens the body’s defenses. Therefore, during the cold season, try to add mackerel to your diet 1-2 times a week. To …
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How to help your lungs recover after pneumonia: 4 recommendations
Spend more time outdoors and practice proper breathing. Spending time outdoors, where the air is usually fresher and cleaner, helps your body better absorb oxygen, which is especially important after illness when your lungs may …
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Top 7 products beneficial for the bladder
Chili peppers. Chili peppers contain a high amount of capsaicin, a substance that helps relax the bladder wall and reduce the intensity of pain caused by smooth muscle spasms or increased intravesical pressure (due to …
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4 beneficial types of sport for strengthening immunity
Strength training. If you are looking for ways to get sick less often, this type of physical activity can be your reliable assistant in this matter. Even if you want to train at home, you …
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Dry eyes: causes and treatment
This condition is often found among people whose work involves significant visual strain and prolonged focus. Previously, dry eye was more commonly observed in adults, particularly in women after menopause. However, in recent years, the …
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5 common myths about dandruff
Myth 1: There is no dandruff in blondes. The color of the skin or hair characteristics do not make a person uniquely different in terms of dandruff. Blondes can indeed have dandruff, including severe cases …
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The difference between the flu and a cold: 3 popular myths
Myth 1. If you get your feet wet in the cold winter or walk outside without a hat during autumn, you can get sick. Staying warm all the time does not guarantee the protection against …
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