Anyone who has tried to lose weight at least once in their life knows how difficult it is to achieve this. Sometimes people exhaust themselves too much with exercises, wanting to become slimmer and have …
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Category: Slimmers
Top 8 health rules that are not easy to follow
The World Medical Association highlights eight tips that can help you improve your health very quickly. The only problem is that these tips are not very easy to follow. But if you make your health …
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How not to gain weight during the holidays: 16 tips
Everyone wants to look beautiful and slim. But at the same time there are many holidays, celebrating which we overeat, gain weight and feel heaviness in the abdomen. Here are 16 tips that you can …
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10 rules to help you not gain weight on vacation
Summer promotes the appearance of laziness, which forces you to consume sweet drinks and salty snacks. If you do not want to gain weight, follow a few universal rules. Thanks to them, you can not …
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Drugs for weight loss
“Weight loss drugs” is a familiar phrase for those women who at least once in their lives have faced the problem of being overweight and choosing an effective means to lose weight. Many manufacturers and …
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9 tips for weight normalization in PCOS
Include protein and plant foods in every meal. They fill the body with energy and components that burn extra calories. This is especially important in PCOS, because this pathology complicates the loss of extra pounds. …
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10 signs that you need to start losing weight
Shortness of breath. If you find it difficult to climb stairs, do any physical activity, and in general the activity quickly disables you, then know that this is a consequence of being overweight. To maintain …
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How do organs suffer from obesity?
Vessels and heart. With a high body fat content, the risk of heart attacks and strokes increases. Fat has hormonal activity and secretes substances that have a negative effect on blood pressure. This leads to …
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