We have known about the importance of vitamins since childhood. However, in the modern world, every third adult suffers from vitamin deficiency to one degree or another. As a rule, people do not know that …
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Category: Womens
How to normalize the weight after childbirth
There are very few women in the world who are satisfied with their weight after giving birth. Some women are concerned about significant weight gain, others suffer from excessive weight loss. How to normalize weight …
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How to maintain beauty and health for many years
When we wake up in the morning, we often feel sleepy and tired. Sometimes a person has no energy during the whole day. Of course, you can find a lot of reasons why this happens. …
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The most common makeup mistakes
With the help of makeup, you can emphasize the beauty of the eyes and face. But if you neglect some rules, you can nullify the effect of bright and delicate makeup. In addition, some makeup …
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How to keep your hair healthy
Many people dream of having beautiful and healthy hair. However, not everyone knows what to do to make his hair look like that. This article will help you to learn the basic rules, thanks to …
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Myths about Bodyflex
Anyone who has tried to lose weight at least once in their life knows how difficult it is to achieve this. Sometimes people exhaust themselves too much with exercises, wanting to become slimmer and have …
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Health care during pregnancy
Health care is important for everyone, but it should be a priority for pregnant women, because the proper development of the child depends on the mother’s health. So how should you take care of your …
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Top 8 health rules that are not easy to follow
The World Medical Association highlights eight tips that can help you improve your health very quickly. The only problem is that these tips are not very easy to follow. But if you make your health …
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Why vitamins are so important for humans
Vitamins are an important component of vegetables and fruits. The science that studies these substances is quite new: the first studies were conducted at the end of the century before last, and it developed rapidly …
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Lifestyle and beauty
Countless factors affect our appearance every day, and most of them are directly related to lifestyle. Our figure, body weight, elasticity and freshness of the skin, shining eyes – all this is not only genetically …
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