Many people dream of having beautiful and healthy hair. However, not everyone knows what to do to make his hair look like that. This article will help you to learn the basic rules, thanks to …
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Category: Womens
Myths about Bodyflex
Anyone who has tried to lose weight at least once in their life knows how difficult it is to achieve this. Sometimes people exhaust themselves too much with exercises, wanting to become slimmer and have …
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Health care during pregnancy
Health care is important for everyone, but it should be a priority for pregnant women, because the proper development of the child depends on the mother’s health. So how should you take care of your …
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Top 8 health rules that are not easy to follow
The World Medical Association highlights eight tips that can help you improve your health very quickly. The only problem is that these tips are not very easy to follow. But if you make your health …
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Why vitamins are so important for humans
Vitamins are an important component of vegetables and fruits. The science that studies these substances is quite new: the first studies were conducted at the end of the century before last, and it developed rapidly …
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Lifestyle and beauty
Countless factors affect our appearance every day, and most of them are directly related to lifestyle. Our figure, body weight, elasticity and freshness of the skin, shining eyes – all this is not only genetically …
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How to improve immunity?
During the period of change from one climate season to another, our body weakens for a while and becomes vulnerable to viruses and pathogenic bacteria. Not surprisingly, in the first months of autumn usually begins …
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13 ways to stay healthy at work
Be busy. Idleness is even more tiring than stress. Therefore, in your free time at work, do activities that you could not do before, or do something for the future. Another option is to help …
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6 foods that will help improve health in fertility problems in women
Dairy products. Adding dairy products to your diet is good for the female reproductive system. It is very important that dairy products are natural. If you used to drink milk that was stored for more …
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Massage for osteoporosis: types and features of the procedure
Osteoporosis is a disease that affects the human bones. They gradually become thinner, there are extremely unpleasant sensations, pain increases. At the same time, the load on the muscles increases, they have to perform the …
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