Proper nutrition. The term “balanced diet” means a complete diet in which the calories consumed and burned by the body are balanced. This method does not allow the body to accumulate unnecessary fat. A balanced …Continue reading
When is massage allowed after a stroke?
It is advisable to start massage after a stroke as early as possible and as soon as a person’s health allows. If the patient is in normal condition, then massage is allowed on the second …Continue reading
Six tips to help prevent erectile dysfunction
Exercise regularly. It is no secret that regular exercise is a prerequisite for good health and good tone. Fitness trainers recommend evening walks of at least half an hour and short jogs in the morning, …Continue reading
How do organs suffer from obesity?
Vessels and heart. With a high body fat content, the risk of heart attacks and strokes increases. Fat has hormonal activity and secretes substances that have a negative effect on blood pressure. This leads to …Continue reading
7 tips to prevent a heart attack
Constant stress, bad habits, excess weight, lack of sleep and a busy schedule – all this, unfortunately, is a part of our modern life. As a result, our main organ is overloaded and cannot always …Continue reading
Cholesterol: definition, types and treatment
WHAT IS CHOLESTEROL? In terms of physiology, cholesterol is a compound of fatty genesis. Cholesterol produced by the liver and some other cells. Also, cholesterol may be founded in food products of animal origin, for …Continue reading