Proper nutrition. The term “balanced diet” means a complete diet in which the calories consumed and burned by the body are balanced. This method does not allow the body to accumulate unnecessary fat. A balanced …
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Category: Cholesterol
When is massage allowed after a stroke?
It is advisable to start massage after a stroke as early as possible and as soon as a person’s health allows. If the patient is in normal condition, then massage is allowed on the second …
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Six tips to help prevent erectile dysfunction
Exercise regularly. It is no secret that regular exercise is a prerequisite for good health and good tone. Fitness trainers recommend evening walks of at least half an hour and short jogs in the morning, …
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How do organs suffer from obesity?
Vessels and heart. With a high body fat content, the risk of heart attacks and strokes increases. Fat has hormonal activity and secretes substances that have a negative effect on blood pressure. This leads to …
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7 tips to prevent a heart attack
Constant stress, bad habits, excess weight, lack of sleep and a busy schedule – all this, unfortunately, is a part of our modern life. As a result, our main organ is overloaded and cannot always …
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Cholesterol: definition, types and treatment
WHAT IS CHOLESTEROL? In terms of physiology, cholesterol is a compound of fatty genesis. Cholesterol produced by the liver and some other cells. Also, cholesterol may be founded in food products of animal origin, for …
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