Cold showers immediately after waking up. In the pursuit of morning energy, people often follow trendy “life hacks” without considering their impact on hormonal balance. One of these is taking a cold shower right after …
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Category: Hormones (HRT)
5 interesting facts about menstruation
The menstrual cycle affects appetite and metabolism. During this time, the body undergoes changes that can affect many of its functions, including metabolism and eating behaviour. During some phases of the cycle, women often experience …
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5 interesting facts about the hormonal system
Your mood and reactions to life situations significantly influence hormone production. Your emotional state and mood directly affect your hormonal balance — sometimes even more than physical activity or diet. This is because your hormonal …
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Lifestyle and beauty
Countless factors affect our appearance every day, and most of them are directly related to lifestyle. Our figure, body weight, elasticity and freshness of the skin, shining eyes – all this is not only genetically …
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7 methods of osteoporosis prevention
If you do not belong to the risk group of osteoporosis, it does not mean that this pathology does not threaten you. In this case, the chances of its development are reduced, but still everyone …
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Aldosterone antagonists as a type of potassium-sparing diuretics
Potassium-sparing diuretics are one of the most commonly used drugs for heart, kidney and liver diseases, which are accompanied by edema. The mechanism of action potassium-sparing diuretics. The mechanism of action is quite difficult to …
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Female infertility
Female infertility is a pathological condition, which manifests itself in the inability to become pregnant. Such a problem may be related to anatomical defects, the female immune system, hormonal imbalance, and other negative factors. In …
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