Sport enhances memory. Swimming, running, and other activities not only make us happier and livelier but also smarter. Sport improves memory and the ability to concentrate on tasks. These processes positively affect the function of …
Continue readingLosing Weight at Home
Not everyone who struggles with excess weight has the opportunity to consult a dietitian, visit a gym, seek the help of a cosmetologist or masseuse, and some simply feel embarrassed. However, if the desire to …
Continue readingTypes of Knee Braces
Knee braces are a popular and effective tool for many diseases and disorders of the musculoskeletal system. Their type and required level of rigidity are determined by a doctor based on the diagnosis. However, models …
Continue readingHow to improve health of vessels at home?
Year after year more and more young people have such diseases like heart attack, stroke and other cardiovascular diseases. The reasons of that is bad ecology, polluted water, unhealthy food. Except that, exist habits, that …
Continue readingHow to follow a healthy lifestyle?
Do many people think about what they can do to save their health? What goals should you set for yourself? Some people make promises to themselves “eat less junk food,” “go jogging for 20 minutes …
Continue readingIs it healthy to drink coffee?
Hundreds of coffee machines and devices, which are located in offices, educational institutions and just on the streets of the city, contribute to the large consumption of coffee. The habit of drinking coffee in the …
Continue readingHow does swimming affect people with asthma?
Doctors do not recommend people with a diagnosis of bronchial asthma to engage in heavy physical activity. Contraindicated exercises on horizontal bars, obstacle course, etc. Any sports that require prolonged breath holding are strictly prohibited: …
Continue reading5 factors that can worsen psoriasis
Cold weather. Many patients notice that in the winter, when the weather is cold and dry, psoriasis symptoms worsen. To avoid symptoms at this time of year, do not forget about the moisturizer. It’s best …
Continue reading6 myths about bronchial asthma
Myth 1: Asthma is always associated with allergies. It’s not quite like that; asthma can develop due to various pathological processes. Many people develop asthma symptoms after a viral illness, exposure to an occupational hazard, …
Continue readingRemedies for eczema on the hands
Eczema is considered a chronic inflammation that affects the skin-deep layers of the skin and has a neuro-allergic nature. The clinical nature of the disease is differ in a variety forms of rashes on the …
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