Pay attention to constant fatigue. Constant fatigue is one of the first warning signs that can be easily overlooked or attributed to overwork, lack of sleep, or a busy schedule. But if you still feel …
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5 practical tips for people with diabetes to protect their feet in summer and avoid complications
Keep an eye on moisture. In summer, feet often sweat and are exposed to heat, sand, water, and closed shoes. This creates a perfect environment for fungal infections and irritations, especially for people with diabetes, …
Continue reading5 morning signs that may indicate high blood sugar
Numbness in several fingers on the hands. There are cases when a person may wake up in the morning and feel numbness in several fingers on their hands. In most cases, this symptom is not …
Continue reading5 symptoms that occur with type 2 diabetes
Brittleness of hair. Fluctuations in blood sugar and increases or decreases in certain hormones can lead to inadequate nourishment of hair follicles, affecting the structure of the hair. To improve the condition of your hair, …
Continue readingWhy does severe thirst occur in diabetes?
In diabetes, a lot of sugar accumulates in the body that it cannot utilize, so it needs to be removed. Consequently, glucose starts to be excreted in the urine, and it leaves the body in …
Continue readingBright light and metabolism
Any changes in the body do not happen without a reason. There is always a factor that affects the situation and causes the problem. Also, there are always solutions to these problems and adaptation to …
Continue readingBread is harmful to health: is it true or a myth?
Since ancient times, people have eaten bread; moreover, many people still eat bread every day. So why do some believe that eating bread is harmful? Long ago, bread was baked from sourdough made from hop …
Continue readingSweets without sugar for the daily diet
Many diseases develop due to excess sugar consumption. No one should consume a lot of simple carbohydrates, especially people with diabetes. But any person needs carbohydrates for life, and everyone wants goodies. But finding the …
Continue readingFresh juices and their health benefits
Any person is familiar with the feeling of wanting something tasty that is both useful and low-calorie, gives energy and makes you healthier. In the refrigerator, as a rule, there are only eggs, milk, yogurt, …
Continue reading9 rules of health in diabetes
To maintain health, maintain high activity and prevent complications, the patient must follow a special treatment (Diavista, Glimy) and prevention regimen. Let’s look at 9 basic rules of living with diabetes. Sugar, sugar confectionery, semolina, …
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