Let’s consider the effect of caffeine on the human body, the benefits and harms of coffee. The fact is that every year the number of people who regularly consume this aromatic drink is growing rapidly. …
Continue reading
Category: Life
Why vitamins are so important for humans
Vitamins are an important component of vegetables and fruits. The science that studies these substances is quite new: the first studies were conducted at the end of the century before last, and it developed rapidly …
Continue reading
How to improve immunity?
During the period of change from one climate season to another, our body weakens for a while and becomes vulnerable to viruses and pathogenic bacteria. Not surprisingly, in the first months of autumn usually begins …
Continue reading
Basic Covid Security Measures
Sufficient distance and wearing protective masks are simple and very effective quarantine measures. Therefore, we recommend that in no case abandon these effective rules of life during a pandemic. Masks The mask can save not …
Continue reading
5 Foods for Gastrointestinal Health and Prevention of Zollinger-Ellison Syndrome
For the normal functioning of the gastrointestinal tract, it is useful to follow the basic principles of proper nutrition, as well as to diversify the diet with food from the proposed list. Such foods help …
Continue reading
6 habits that benefit your teeth
It is very expensive to solve any problems with teeth, and in addition they are accompanied by unpleasant sensations, so people try to monitor the health of their teeth as well as possible, but sometimes …
Continue reading
Mental health during the COVID-19 pandemic: how to prevent emotional burnout
Exhaustion, cynicism and reduced productivity are all symptoms of burnout, which the World Health Organization calls a “professional phenomenon.” Although we all run the risk of burnout, this can be prevented. How to do it, …
Continue reading
7 rules for adrenal health and prevention of Addison’s disease
Drink enough water. Water not only improves metabolism, digestion, regulates body temperature, but also normalizes the functioning of the adrenal glands. Drinking enough water during the day helps to remove harmful substances from the body. …
Continue reading
5 main myths about constipation
It does not matter when defecation occurs. You may be too busy at work to go to the bathroom, or you may prefer to wait until you get home. But ignoring the urge to defecate …
Continue reading
The main methods of rehabilitation after pneumonia
Any pneumonia leads to lung damage and intoxication of the whole body. Depending on the severity of the disease and the age of the person, the recovery period after the disease may be different. To …
Continue reading