With Crohn’s disease, proper nutrition involves a diet that does not contain junk food. The diet should be designed so that a person receives the necessary trace elements, vitamins and proteins. Food should be eaten …
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Four tips to prevent irritable bowel syndrome
Include prebiotics and probiotics in your diet. Probiotics are living microorganisms that create a complex structure – the microflora of our intestines, and are responsible for its health. They are often confused with prebiotics. Prebiotics …
Continue reading12 useful drinks for gastritis
In the case of gastritis, it is recommended to give up black tea, and prefer green tea and herbal drinks that are good for the whole body. To normalize the production of gastric juice, to …
Continue readingUseful and harmful foods in the treatment of Helicobacter pylori
Stomach discomfort, heartburn and nausea may occur after eating unhealthy foods. To prevent further development of the disease it is necessary to choose the right food. Let’s consider the list of foods that are recommended …
Continue reading4 foods to avoid if you have IBS
In this disease, the intestinal wall becomes very sensitive. Therefore, nutrition directly affects your well-being. In addition, if necessary, you can help the intestines with drugs (such as Colofac or Tegibs). It is better to …
Continue reading10 tips for improving health in gastroesophageal reflux disease (GERD)
Do not lie down on the couch with a laptop and a hot dog in hand. You should have only easily digestible healthy food on your plate, which does not irritate the mucous membrane of …
Continue readingTypes of prevention of gastric ulcer and their features
Gastric ulcer is manifested by such serious symptoms as a feeling of painful hunger, pain in the upper abdomen, stool disorders, weakness, bloating, night vomiting and loss of appetite. There are three types of stomach …
Continue readingNutritional recommendations for people with stomach ulcers
An ulcer is a disease that leads to deterioration in the functioning of whole digestive system. During an illness, you should be careful about your diet, since the use of even seemingly healthy foods can …
Continue readingFirst aid in case of overeating
Each of us is a bit of a gourmet, and when we find ourselves in a beautiful festive table with a wide range of dishes, we can not restrain ourselves from trying it all. But …
Continue readingHeartburn
Heartburn is a special feeling of discomfort behind the sternum that extends upwards from the epigastric region along the esophagus. One way or another it is associated with the return of gastric contents in the …
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