Each person should have a minimum set of drugs for any occasion, especially if there are elderly people and children in the family. There is no need to buy many medicines, some do not have …
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Category: Heart
Visiting the sauna for health
Going to the sauna is a tradition for many peoples. Some go there with friends on the weekend, while others enjoy spa treatments and massages. But if you consider going to the sauna as a …
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Methods of treatment of chronic diseases
With many chronic diseases, it is necessary to combine different types of treatment. For example, if you suffer from high blood pressure, then try to drink more still water (not tea, not coffee, not juices, …
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What to do if you often have no appetite?
There is a lot of information about excessive appetite, as it is one of the reasons for slow weight loss, and everyone who wants to lose extra pounds tries to find a way to reduce …
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4 simple tips for cardiovascular health and longevity
In the modern world, people are exposed to many negative factors – stress, poor nutrition, polluted air, a sedentary lifestyle, a large amount of negative information, bad habits, untimely treatment, etc. These factors gradually worsen …
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4 ways to help control heart health with atrial fibrillation
Exercise regularly. During physical activity, adrenaline is released in the body in small quantities. Together with other components, it helps to strengthen the vascular wall and increase the tone of the cardiovascular system. The hormonal …
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Useful and harmful foods for patients with heart failure
Let’s consider 3 especially useful foods for people with heart failure: Herbs. All herbs contain essential oils that improve the condition of our body in various ways. They are especially beneficial for patients with heart …
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4 recommendations for heart attack prevention
Proper nutrition. The term “balanced diet” means a complete diet in which the calories consumed and burned by the body are balanced. This method does not allow the body to accumulate unnecessary fat. A balanced …
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When is massage allowed after a stroke?
It is advisable to start massage after a stroke as early as possible and as soon as a person’s health allows. If the patient is in normal condition, then massage is allowed on the second …
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7 rules for adrenal health and prevention of Addison’s disease
Drink enough water. Water not only improves metabolism, digestion, regulates body temperature, but also normalizes the functioning of the adrenal glands. Drinking enough water during the day helps to remove harmful substances from the body. …
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