It seems that yesterday you were cheerful and full of energy, but today, when you wake up in the morning, you have a nasty runny nose and a red throat. Have you ever had such …
Continue reading
The importance of nutrition for people with cancer
What determines the body’s susceptibility to cancer – genetics or nutrition? One of the most interesting concepts of modern nutrition science – nutrigenomics – was formed on the basis of the complex influence of both …
Continue reading
What is better for the gastrointestinal tract: organic food or properly prepared?
An important step on the way to health, and therefore the beauty of well-being, is taking care of yourself and including environmentally friendly or organic plant products in your daily diet. Fresh vegetable or fruit …
Continue reading
How to improve vision at home
Which organ provides a person with the most information? The answer is obvious – it’s the eyes. People try to trust their own eyes all their lives, but sooner or later most people develop various …
Continue reading
5 Common First Aid Mistakes
No one is immune from various accidents, so it is very important to know how to properly provide first aid. Unfortunately, not many people know about this, and those who think that they “know everything” …
Continue reading
False claims about healthy eating
In the modern world, the topic of healthy eating is one of the most popular. And for people who want to lose weight, the topic of harm and benefits of products is especially important. Let’s …
Continue reading
9 tips for hand care
The condition of the hands is an indicator of a person’s age and general health. With the help of plastic surgery, you can “rejuvenate” the skin on the face and get rid of excess fat. …
Continue reading
How to be healthy? 4 effective and simple tips
Tip 1 Normalize your mental state. It’s no secret that a person’s overall health depends on their mental state. Therefore, it is important to think about good things, be optimistic, dream about what you want …
Continue reading
Fresh juices and their health benefits
Any person is familiar with the feeling of wanting something tasty that is both useful and low-calorie, gives energy and makes you healthier. In the refrigerator, as a rule, there are only eggs, milk, yogurt, …
Continue reading
Headache massage
Everyone gets a headache from time to time. And all people are used to a variety of painkillers, which they immediately take, without thinking about how to relieve pain without drugs. Head massage is an …
Continue reading