It does not matter when defecation occurs. You may be too busy at work to go to the bathroom, or you may prefer to wait until you get home. But ignoring the urge to defecate …
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9 rules of health in diabetes
To maintain health, maintain high activity and prevent complications, the patient must follow a special treatment (Diavista, Glimy) and prevention regimen. Let’s look at 9 basic rules of living with diabetes. Sugar, sugar confectionery, semolina, …
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Basic rules of rest for people with hypothyroidism
People with hypothyroidism need to be careful when organizing their rest. If you choose the right place and follow a few simple rules, you can not only improve the overall condition of the body, but …
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How to help yourself during the COVID-19 epidemic. Tips and tricks
Many people are looking for answers to the question: how to help yourself during the COVID-19 epidemic? How not to be among those who are already ill? If you want to find answers to these …
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Contact lenses for children
It is difficult to have excellent eyesight with constant use of phones, computers and other gadgets and, as a consequence, constant eye strain. This is especially true for children. Children should have their eyesight checked …
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What you need for good sleep – 9 important tips
It is known that good sleep brings morning vigor, good mood and even helps the body cope with illness. Conversely, lack of sleep, intermittent, restless sleep causes depression, loss of strength, reduced efficiency, leads to …
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Herpes and the sun
Herpes can be triggered not only by a decrease in immunity, but also by prolonged exposure to the sun. There is such a thing as “sun” herpes. Under the influence of sunlight, the herpes virus …
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Symptoms and preventive measures against Chagas disease
The causative agent of the disease is triatomic bugs. This parasite is found in tropical and subtropical climates. Trypanosome lives in the body of a bug throughout its life. After one or two weeks, the …
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How to stay healthy and live long and harmoniously – 4 tips from doctors
American doctors shared their own secrets of how to make life healthy, happy and long. To do this, you need to exercise, eat healthy food and be optimistic. Experts have offered some interesting and unconventional …
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8 tips on how to prepare for vacation for people with multiple sclerosis
Changing the situation, vivid impressions, communication with new people inspire and improve the state of mind. To make the trip comfortable and enjoyable, you should follow these recommendations. Talk to your doctor and discuss the …
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