Fear and anxiety. Such serious chronic diseases are often accompanied by anxious feelings, such as fear of the unknown, the risk of infecting others. A person is afraid to tell others about their HIV status. …
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Sports and hypertension: what exercises will help to overcome high blood pressure?
It is difficult to answer unequivocally whether it is possible to do sports for people with hypertension. This is due to many problems that cause high blood pressure. Among them are the following: pathology of …
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10 tips for improving health in gastroesophageal reflux disease (GERD)
Do not lie down on the couch with a laptop and a hot dog in hand. You should have only easily digestible healthy food on your plate, which does not irritate the mucous membrane of …
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The influence of hats on the appearance of dandruff. Rules for wearing a hat
Exfoliation of the scalp and unpleasant itching are the main signs of dandruff. On the hair and shoulders you can see small white scales, which regularly spoil the hair and mood. Many people do not …
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Types of prevention of gastric ulcer and their features
Gastric ulcer is manifested by such serious symptoms as a feeling of painful hunger, pain in the upper abdomen, stool disorders, weakness, bloating, night vomiting and loss of appetite. There are three types of stomach …
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Six tips to help prevent erectile dysfunction
Exercise regularly. It is no secret that regular exercise is a prerequisite for good health and good tone. Fitness trainers recommend evening walks of at least half an hour and short jogs in the morning, …
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Myths and reality about hepatitis C
It often happens that the information we hear about a certain disease is not reliable enough, which gives rise to many myths. For example, one of the most popular myths is that hepatitis C is …
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Basic principles of nutrition for intestinal candidiasis in adults
Candidiasis refers to a fungal infection caused by the yeast Candida. They belong to the conditionally pathogenic microflora, so their presence in our body is quite natural. An increase in the number of microorganisms leads …
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11 symptoms of pneumonia that cannot be ignored
Pneumonia is an inflammatory disease of the lungs. As a rule, it caused by viruses (for example, influenza virus or COVID-19) or bacteria (including species of conditionally pathogenic microflora of the upper respiratory tract). These …
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Tips for preventing Alzheimer’s disease
The causes of Alzheimer’s are still unknown; there is no effective treatment, so it is important to follow preventive measures. There are many ways to help prevent serious illness: be sure to quit smoking; limit …
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