Any changes in the body do not happen without a reason. There is always a factor that affects the situation and causes the problem. Also, there are always solutions to these problems and adaptation to …
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Category: Generics
You have to know how to eat. Advice from nutritionists
Eating is a non-trivial process. Most people are sure that they know how to eat. Unfortunately, this is not the case at all. It turns out that food, eaten correctly, has a positive effect on …
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The condition of a woman during pregnancy
When a woman learns that she is pregnant, she feels mixed feelings of joy and perhaps surprise, because it does not always turn out that the pregnancy was planned. But in 9 months of pregnancy, …
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What factors have the greatest influence on human health?
Many factors affect human health. One of them is healthy food, because a person’s health directly depends on healthy food. Nowadays, there is a lot of fast food and its advertising. Although this food is …
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Why medicines do not help
Medicines help people overcome malaise or cure a serious disease. But sometimes it happens that medicines do not help. There are several main reasons why the medicine does not have the proper healing effect on …
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Bread is harmful to health: is it true or a myth?
Since ancient times, people have eaten bread; moreover, many people still eat bread every day. So why do some believe that eating bread is harmful? Long ago, bread was baked from sourdough made from hop …
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Visiting the sauna for health
Going to the sauna is a tradition for many peoples. Some go there with friends on the weekend, while others enjoy spa treatments and massages. But if you consider going to the sauna as a …
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Sweets without sugar for the daily diet
Many diseases develop due to excess sugar consumption. No one should consume a lot of simple carbohydrates, especially people with diabetes. But any person needs carbohydrates for life, and everyone wants goodies. But finding the …
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The first pregnancy: 3 fears that should be forgotten
The first pregnancy is a very exciting period in the life of every woman. She has a lot of new sensations; she worries about the unknown and a lot of different assumptions – both about …
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The importance of nutrition for people with cancer
What determines the body’s susceptibility to cancer – genetics or nutrition? One of the most interesting concepts of modern nutrition science – nutrigenomics – was formed on the basis of the complex influence of both …
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