Osteoporosis is in fourth place among all non-communicable pathologies (after diseases of the cardiovascular system, cancer and diabetes mellitus), which are the cause of death and disability of the population. Misfortune can happen even in …
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Constant stress, bad habits, excess weight, lack of sleep and a busy schedule – all this, unfortunately, is a part of our modern life. As a result, our main organ is overloaded and cannot always …
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Allergy to down pillows in a child may appear against the background of contact with home textiles filled with down and feathers of waterfowl (goose, chicken, duck, swan). The mixture of natural bird’s feathers and …
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The number of factors affecting a woman’s well-being is very large: from heredity to the state of the environment. Let us consider the main recommendations on how to maintain women’s health. Get regular preventive medical …
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An ulcer is a disease that leads to deterioration in the functioning of whole digestive system. During an illness, you should be careful about your diet, since the use of even seemingly healthy foods can …
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The first tip is to lead a healthy lifestyle. Unhealthy diet, constant fatigue and negative emotions, lack of fresh air and physical activity affect the state of the immune. A person, who is regularly stressed …
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Recommendations for helping women with postpartum depression Depression symptoms are: constantly bad mood, anxiety, apathy, lethargy, melancholy; daily mood changes, “morning is much worse than the evening”; you don’t want to communicate with your husband, …
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Whole grain bread. One of the most affordable and richest sources of fiber and trace elements is whole meal bread. Rye bread considers being the most useful: it is low in calories and contains a …
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Strengthening the immune system. During yoga, special attention is paid to proper breathing. When performing asanas and during breathing exercises, you need slowly and rhythmically breathe through the nose, with the involvement of the abdomen …
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Sun allergy or solar dermatitis appears under various circumstances: long-term exposure to the skin of bright and hot rays of the sun, combination of sun exposure with other irritants such as pool chlorine, pollen, cream, …
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