What determines the body’s susceptibility to cancer – genetics or nutrition? One of the most interesting concepts of modern nutrition science – nutrigenomics – was formed on the basis of the complex influence of both …
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What is better for the gastrointestinal tract: organic food or properly prepared?
An important step on the way to health, and therefore the beauty of well-being, is taking care of yourself and including environmentally friendly or organic plant products in your daily diet. Fresh vegetable or fruit …
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How to improve vision at home
Which organ provides a person with the most information? The answer is obvious – it’s the eyes. People try to trust their own eyes all their lives, but sooner or later most people develop various …
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5 Common First Aid Mistakes
No one is immune from various accidents, so it is very important to know how to properly provide first aid. Unfortunately, not many people know about this, and those who think that they “know everything” …
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False claims about healthy eating
In the modern world, the topic of healthy eating is one of the most popular. And for people who want to lose weight, the topic of harm and benefits of products is especially important. Let’s …
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9 tips for hand care
The condition of the hands is an indicator of a person’s age and general health. With the help of plastic surgery, you can “rejuvenate” the skin on the face and get rid of excess fat. …
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How to be healthy? 4 effective and simple tips
Tip 1 Normalize your mental state. It’s no secret that a person’s overall health depends on their mental state. Therefore, it is important to think about good things, be optimistic, dream about what you want …
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Fresh juices and their health benefits
Any person is familiar with the feeling of wanting something tasty that is both useful and low-calorie, gives energy and makes you healthier. In the refrigerator, as a rule, there are only eggs, milk, yogurt, …
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Headache massage
Everyone gets a headache from time to time. And all people are used to a variety of painkillers, which they immediately take, without thinking about how to relieve pain without drugs. Head massage is an …
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Sun Protection in Summer
How delightful it is to bask in the rays of the summer sun. However, the sun is far from harmless, and neglecting the rules of protection can have adverse effects on your health. Whether you’re …
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