In the modern world, people are exposed to many negative factors – stress, poor nutrition, polluted air, a sedentary lifestyle, a large amount of negative information, bad habits, untimely treatment, etc. These factors gradually worsen …
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To be beautiful and energetic, it is necessary to have a healthy stomach, intestines and the entire GI tract. Everyone knows this, but unfortunately, not everyone cares about their health and follows a healthy diet. …
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Health care is important for everyone, but it should be a priority for pregnant women, because the proper development of the child depends on the mother’s health. So how should you take care of your …
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The World Medical Association highlights eight tips that can help you improve your health very quickly. The only problem is that these tips are not very easy to follow. But if you make your health …
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In the fall and winter, many people think about starting to take multivitamins. But there is some difficulty with the fact that most people do not know which multivitamins to choose. What should be included …
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In autumn and winter, more and more people think about how to protect themselves from diseases. So, let’s consider simple ways that will help you protect your body from colds and flu. Physical activity. It …
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Probably, every person at least once in his life encountered allergies in any of its manifestations. An allergic reaction is accompanied by rashes on various parts of the body, itching of the mouth and eyes, …
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Let’s consider the effect of caffeine on the human body, the benefits and harms of coffee. The fact is that every year the number of people who regularly consume this aromatic drink is growing rapidly. …
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In today’s world, most office workers and students have tired and dry eyes. The problem of dry eyes often occurs in those who work at computers for 6-7 hours a day, read a lot, watch …
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Vitamins are an important component of vegetables and fruits. The science that studies these substances is quite new: the first studies were conducted at the end of the century before last, and it developed rapidly …
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